A therapist helping overthinkers and overdoers develop personalized systems to break out of cycles and embrace their lived-in lives.
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The Possibility Planner
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A therapist helping overthinkers and overdoers develop personalized systems to break out of cycles and embrace their lived-in lives.
An organized guide to 100+ tasks to ease your daily stress
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When we think of gifts for self care, we typically think of candles and fuzzy slippers. While they are amazing, we have been on both the giving and receiving end of those gifts. This gift guide is universal and can be tailored for occasions like graduation, celebrating a start of a business, a friend getting a divorce, or any other life milestone. These gifts have things like healthy habits, self compassion, mental health, and intention in mind.
Gifting the Nine to Kind Possibility Planner with a series of gift cards and notes is the gift that makes a lasting impact year round. Add extra personal touches like including a time where they can use the gift card (late night studying, etc) and include local shops. Gifting this together tells your overthinker or overdoer that self care is year round and must be included in their to do list.
Sometimes our friends (and ourselves) need a reminder to slow down. The Nine to Kind Possibility Planner has reminders for incorporated self care and self compassion. This print from Old Made Good can be hung in the office as a consistent reminder that we are more than our work.
Consistent travel can be both exciting and draining. Items like packing cubes and travel containers offer a practical solution that eases the stress of being on the go. The face wipes are solid for plane delays (washing your face in an airport bathroom sucks) and the portable charger offers peace of mind for unexpected delays. The Nine to Kind Possibility Planner is great for travel because it includes extra blank pages in between each week for travel lists and on the go note taking.
Planners and coffee go together like PB&J am I right?! Both can become a morning routine staples that set you up for a day of doing. A milk frother will save you or your friend so much money by learning how to make lattes at home. Coffee subscriptions ensure that you are never out of that caffeine goodness (quality coffee at my doorstep? yes please) The Nine to Kind Possibility Planner brings it all together as a ritual that both gets you going and brings you to the present.
Listen, remember every fall when we would get a little bit excited about new pens and notebooks? This is the adulting version of this. A tech kit can be used for phone cords and hardrives, or it can house all of your planner stationery (like post its and pens). Erasable pens offer even more margin for error and reduce the stress of messing up! Personalized Bookmarks are great for adding a sentimental touch along with the practicality of the item. All can be used with the Nine to Kind Possibility Planner!
Working from home has its perks, but it is common to end up in the slump of pj pants and robe-like cardigans. Leze the Label has sets and individual pieces that are cozy like your yoga pants, but created with cuts and fabric that are in-office approved. Pair this with the Nine to Kind Possibility Planner to help your friend (or yourself) feel inspired in their home office…even if it is the couch.
Every overthinker and overdoer loves a solid self help book! These are great for anyone aiming to get more flexibility, margin, and kindness into their life. All 4 books are therapist-backed and full of practical exercises to help with perfectionism, burnout, stress, mood improvement, and more. The Nine to Kind Possibility Planner has 10 exercises that help with boundaries, self care, and mindfulness that are in the planner and as a digital PDF!
We could ALL use more rest! These gifts are great for incorporating into their nightly routine or for a solid midday cat nap. Weighted blankets and eye masks are not only great for sleeping, but also a way to ease physical symptoms of anxiety. Sleeping headphones are helpful for meditations and white noise. The Sunrise Alarm clock offers a more gentle way of waking up for the day. The Nine to Kind Possibility Planner can become part of one’s bedtime routine by doing a nightly brain dump or reviewing any last minute details for the next day.
Tshirt blankets are often underestimated, but we can tell you that so many people want this blanket, but struggle to find the time to make them. This gift is great for high school or college graduates, sports teammates, concert goers, and more! Photo books are an easy to store option that holds many photos and memories. The Nine to Kind Possibility Planner can also be an ongoing collection of accomplishments, memorable days, glimmers, and milestones. Some people use undated planners as a record keeper to look back on!
One of our biggest tips for overwhelm is start with your body then revisit the mind. For anyone in need of a reset, a quick mini spa session is where it is at. Using shower steamers or bath bombs are a great sensory experience. Wax melts or candles create a more soothing atmosphere. Eye patches or face masks are that little treat that many of us associate with self care! Having that physical reset paired with the mental reset with The Nine to Kind Possibility Planner bridges all the types of self care in one experience.
We believe that the Nine to Kind Possibility Planner makes for a unique, thoughtful gift that is guaranteed to be used. Having an undated format ensures that whoever receives the gift can start anytime without the pressure of time constraints. The planner is full of features that are therapist-backed and all supporting the spirit of ongoing, intentional self care. Want to see more? Check it out HERE!
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Where burnout comes to die, encouragement is abundant, and practical skills to tackle perfectionism are freely given.
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A therapist-backed planner created to help overthinkers and overdoers develop personalized systems to break out of cycles and embrace their lived-in lives.
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